When I use the word “coconut” what exactly comes to your mind? Is it the tall coconut trees you see near the coastal areas or the refreshing coconut water you get in em’. Undoubtedly, it should be a Coconut Tree as a whole, Do you know there are so many benefits of the Entire Coconut tree as a part of one? Let’s look at the health benefits 🙂
What Do we get from coconut trees?
Oils, coconut milk, the flesh, ropes, brooms, fiber, coconut water, husks, sticks, leaves, The Flowers: Medicine and so many more things are all made out of a coconut! This is the reason coconut trees are considered to be one of the most useful trees in the world!
Coconut water contains natural electrolytes
You would most likely know what natural electrolytes do to your body, these need to be taken in compounds to control the important body functions. The electrolytes are magnesium, potassium, and calcium, etc.Besides, The plus point is coconut always keeps you hydrated! They contain electrolytes that make the body more energetic …that’s why it is A traditional sports drink.
Coconut for clear skin
Coconut water is great for your skin! , Yes consequently, just take a handful and wash your face with pure coconut water. It not only cleanses your face but also prevents acne and blackhead due to its anti-inflammatory properties ,and rehydrates your skin!
Coconut helps in Weight loss:
Did you know that coconut has very less calories? and goes easy with your stomach as well! Yes it sure does…A food which can be taken anytime during a tiring day at work, or just a scorching sunlight in the afternoon. Coconut is the answer, it also helps in weight loss too. So you don’t need to think about your weight, coconut is just good.
Best Immune Booster- Coconut
Coconuts contain active bio enzymes which aids in good digestion. While giving a good digestion, Coconuts also contain great immune boosters, such as Anti Viral and Anti Bacterial properties with enough vitamin C to strengthen your immunity!
Coconut Oil – The Multipurpose Benefits
Coconut oil is one of the best products from a coconut tree. There are so many uses of the oil that i have to list it down:
- Protect Your Skin From UV Rays
- Cook Safely at High Temperatures.
- Improves Your Dental Health.
- Relieve Skin Irritation and Eczema
- Improves Brain Function.
- Moisturize Your Skin.
Moreover, It acts as a good makeup remover for removing makeup. Coconut oil is used for household purposes in India. Hair is most area where coconut oil is used. When you apply coconut oil on your hair, it reduces protein loss in hair, which is caused due to shampooing, for healthy growth of hair use coconut oil!